Wednesday, May 18, 2016

The Runner's Journey: Taper Week!

Taper Week
Taper week has finally arrived and I can feel the energy building and the butterflies are already flying in my stomach. This week the mile decrease leading up to the Race Day.Yesterday was a 2 miler , the mid-week run is only a fiver with a 2 miler the day before the race. I need to just contain the energy and focus on the run strategy . 
Happy Running!

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