Friday, March 25, 2016

Runner's Journey 1st Real Run

Today I donned the old running shoes and hit the trail for a four miler. I was really stoked after writing all about running in the blog. Now it was real for me and I hope that it is real for some of you too. I would love to know who is training and for what.

I ran on a trail within San Pasqual Valley. It was a beautiful day. I had my music ready and off I went. I walk my dogs there quite regularly but running there was pure freedom. It wasn't my best time or run but it was a run and this time it meant something! I did a combination of things from an easy jog to get warmed up, to a fast walk, to running intervals in between the telephone poles and back to jogging along . The valley rewarded me some great scenes. Check them out

              an old Dairy Farm                                                               
                                                                                                                                                                                                                                                                                                                                                                                   the trail into the valley

I stopped for a little of the taste oranges that were on the ground   near an orchard.
Two of these babies kept me going for another couple miles. 

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